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7 COMMON HEALTH CONCERNS AFRICAN AMERICANS SHOULD MONITOR

Updated: Aug 26, 2020

Several health disparities exist between African Americans and white Americans.

Doctors are seeing diseases that you’d expect to see in older patients—heart disease, diabetes, stroke—in relatively young African Americans. While genetics may play a role in certain instances, socioeconomic factors have a significant impact on how African Americans are able to prevent and treat certain conditions.


Heart Disease In general, diseases of the heart are the No. 1 killer of Americans. However, while the rate of heart disease has been steadily decreasing among white Americans since the 1970s, the rates are not decreasing as sharply among African Americans.

The data tells us that the issue isn’t that more African Americans have heart disease, but that this group’s chances of surviving a cardiovascular event aren’t as high as in other populations. In fact, African Americans aged 18 to 49 are two times more likely to die of heart disease than other Americans.


High Blood Pressure One of the risk factors for heart disease is high blood pressure. Also known as hypertension, this condition is particularly troublesome for African Americans. In fact, one in three African-Americans suffer from high blood pressure. High blood pressure is difficult to manage without adequate nutrition. African Americans are less likely to have blood pressure under control than non-Hispanic Caucasian Americans. Further, African Americans develop high blood pressure earlier in life, and typically exhibit much higher blood pressure levels.


Cancer While cancer is the No. 2 killer for all races, African-American men are 50 percent more likely than white men to get lung cancer, and more African-American men experience issues such as enlarged prostate and prostate cancer. And, sadly, more African-American males die from cancer than any other ethnic group. African-American women under the age of 35 see breast cancer rates that are two times higher than Caucasian women of the same age, and have a 42 percent higher rate of death from the disease.

Young African-American women are three times as likely to die from breast cancer as young Caucasian women.


Diabetes Diabetes, or high blood sugar, also is an area of concern for African Americans, who are almost twice as likely to be diagnosed with the disease as non-Hispanic whites. Additionally, African Americans are more likely to suffer complications from diabetes, such as end-stage renal disease and lower extremity amputations.


Stroke Vascular diseases—those that affect your arteries and veins—also disproportionally affect African Americans. Stroke impacts African Americans more than any other racial group—and at a younger age. Sadly, they are twice as likely to die from stroke as Caucasians, and are more likely to become disabled and experience difficulties with daily activities if they survive a stroke.

While the reasons for this disparity aren’t clear, risk factors for stroke include high blood pressure, diabetes, sickle cell anemia, smoking, and obesity—all conditions that are prevalent among African Americans.


Peripheral Artery Disease Peripheral artery disease (PAD), a condition that develops when your arteries become clogged with fatty deposits that can limit circulation, affects one in every 20 Americans over age 50. PAD is more common in African Americans than any other racial or ethnic group in the U.S. This again may be attributable to risk factors; the conditions that raise the risk for developing PAD include diabetes and high blood pressure, which as previously discussed, are more common among African Americans. PAD increases your risk for having a heart attack or stroke.


Sickle Cell Disease A very small percentage of Americans develop sickle cell disease, a category of inherited red blood cell disorders. White Americans rarely develop the disease, while one in every 500 African Americans will. The condition affects more than 90,000 Americans, according to the National Institutes of Health.

When healthy, round red blood cells travel through small blood vessels to carry oxygen throughout the body. In someone who has sickle cell disease, however, these cells become sticky and hard and resemble a sickle, a C-shaped cutting tool. Sickle cells die earlier than healthy cells, creating a constant shortage of red blood cells (anemia). Sickle cells also get stuck while travelling through blood vessels, blocking blood flow. This can cause weakness, pain, and other serious issues, such as infection, kidney disease, stroke, or acute chest syndrome, a life-threatening condition that causes fever, chest pain, and breathing difficulties. In fact, sickle cell disease can shorten life expectancy by as much as 30 years.

The only cure for sickle cell disease is a bone marrow or stem cell transplant, which collects healthy red blood cells from one patient and transfers them to a person with sickle cell disease. These healthy stem cells cause bone marrow to create new, healthy cells. However, these transplants are painful, expensive, and very risky, and can have serious side effects.


Preventing Disease to Close the Gap Preventing illness is much easier and less costly than treating it. I encourage all Americans regardless of race to take ownership of their health. By getting routine preventive health screenings and making the time to exercise and eat Healthy.

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